During this episode, I talk with Kimberly Rose (she/her), a Certified Breathwork Coach of 15 years. Kimberly has been published in Mantra Wellness Magazine. She was also the catalyst for Online Breathwork Classes & Teacher Training. 

Once Kimberly experienced what breathing could do for the mind-body-soul, and healed her chronic symptoms, she became dedicated to teaching people how to transform their lives through Breathwork. She is a catalyst for FREE online Breathwork Classes and loves to show people that they have it all from within to transform their lives.

TOPICS IN THIS EPISODE:

• What is breathwork?
• How does breathwork compliment therapy?
• Breathwork and trauma
• Example of breathwork exercises. 

OFFERS & HELPFUL LINKS:

• Kimberly’s offer: FREE BREATHWORK SESSION  
• Counseling Community TikTok
• Kimberly’s Instagram
• Jennifer Agee coaching page
• Counseling Community Facebook community
• Counseling Community Instagram
• Alaskan Cruise: Experiential Therapeutic Intervention Training for Therapists June 3-10, 2023
• Cabo, Mexico: Dreamer’s Retreat for Entrepreneurial Therapists October 6-8, 2022