The Work Well, Live Well Podcast

Episode 19. Understanding Sleep with Professor Sarah Blunden


Listen Later

Sarah Blunden has a dual role as Head of Paediatric Sleep Research and Professor of Clinical Psychology at Central Queensland University. She is a clinical psychologist specialising in the treatment of children’s sleep problems and related mental health issues. Sarah is the Founder/Director of the Paediatric Sleep and Psychology Clinic and Director of SensibleSleep. Sarah is a member of the Education Committee, Behavioural Sleep Medicine subcommittee and chair of the Indigenous Sleep Health Special Interest group, Her research interests include sleep education, Indigenous sleep and health, sleep interventions for young children and the psychosocial and psychological impact of poor sleep. Sarah is an expert sleep consultant for the Australian Psychological Society and is often featured as an expert on ABC radio. Sarah has presented over 90 conference presentations and published over 100 academic papers and books including The Sensible Sleep Solution for infants and the Boss of My Sleep Book for Toddlers. Her responsive sleep therapies are published and utilised worldwide. Sarah's Website - SensibleSleep 

https://sensiblesleep.com/ Other resources Australian Sleep health Foundation https://www.sleephealthfoundation.org.au/ American National Sleep Foundation https://www.sleepfoundation.org/ Australia’s Raising children’s network (for children and families) https://raisingchildren.net.au/ TED talk - Why sleep matters  from Harvard Medical School https://www.youtube.com/watch?v=LmwgGkJ64CM

...more
View all episodesView all episodes
Download on the App Store

The Work Well, Live Well PodcastBy Leanne

  • 4
  • 4
  • 4
  • 4
  • 4

4

1 ratings