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Episode 19 - We are All a Little Insecure
“I hate my body.” “I wish I was like my friend. She is so pretty and successful.” “I am a failure” “Why do I suck at everything I do?” “I am ashamed of certain parts of me.” “I don’t know how anyone could love me or find me attractive.” “I will never be good enough.” “Once I fix this part of myself, then I will be happy.”
Have you ever said any of these phrases, or something similar, to yourself? All these point to personal insecurities, a common yet painful lived experience. Insecurities not only hurt us, but they can impact our romantic relationships, friendships, pursuit of opportunities, career, and so much more. Despite almost all of us struggling with insecurity, it doesn’t have to be this way. You can both love yourself (I mean all of you!) AND desire change. Yes, you can enjoy the journey, rather than just hating yourself until you hit that end goal!
Join us as we pull apart the intricacies of insecurities, including what they look like and how to tackle them. We give tangible tools to turn that negative self-judgment into acceptance with actionable steps for change. You and your partner deserve to both feel confident and at peace, improving your connection and relationship!
If you find this episode, or any of our other episodes, helpful to you, please share with those that you love! Let us know what you think about what you want us to talk about next by emailing us at [email protected]!
Next Tuesday, we explore the importance of validation in relationships and how to successfully validate your partner (and yourself)! Later topics include: grief/loss, tackling the tit for tat, how to talk navigate finances as a partnership, self-acceptance, compassion in couples, identifying needs vs. wants, boundaries, managing family relationships, and so much more!
For more content and resources, follow us on Facebook at @RelationshipsInsideOutllc!
Some resources related to this episode:
1. Coping With Insecurities in a Relationship
2. 4 Ways to Overcome Insecurity in Romantic Relationships
3. How to Stop Feeling Insecure
4. Where do my insecurities come from?
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By Dr. Kimberly Murray & Dr. Gregory Seibert
5
88 ratings
“I hate my body.” “I wish I was like my friend. She is so pretty and successful.” “I am a failure” “Why do I suck at everything I do?” “I am ashamed of certain parts of me.” “I don’t know how anyone could love me or find me attractive.” “I will never be good enough.” “Once I fix this part of myself, then I will be happy.”
Have you ever said any of these phrases, or something similar, to yourself? All these point to personal insecurities, a common yet painful lived experience. Insecurities not only hurt us, but they can impact our romantic relationships, friendships, pursuit of opportunities, career, and so much more. Despite almost all of us struggling with insecurity, it doesn’t have to be this way. You can both love yourself (I mean all of you!) AND desire change. Yes, you can enjoy the journey, rather than just hating yourself until you hit that end goal!
Join us as we pull apart the intricacies of insecurities, including what they look like and how to tackle them. We give tangible tools to turn that negative self-judgment into acceptance with actionable steps for change. You and your partner deserve to both feel confident and at peace, improving your connection and relationship!
If you find this episode, or any of our other episodes, helpful to you, please share with those that you love! Let us know what you think about what you want us to talk about next by emailing us at [email protected]!
Next Tuesday, we explore the importance of validation in relationships and how to successfully validate your partner (and yourself)! Later topics include: grief/loss, tackling the tit for tat, how to talk navigate finances as a partnership, self-acceptance, compassion in couples, identifying needs vs. wants, boundaries, managing family relationships, and so much more!
For more content and resources, follow us on Facebook at @RelationshipsInsideOutllc!
Some resources related to this episode:
1. Coping With Insecurities in a Relationship
2. 4 Ways to Overcome Insecurity in Romantic Relationships
3. How to Stop Feeling Insecure
4. Where do my insecurities come from?