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January 20, 2019Episode 19- Weightlifting10 minutesPlayThis week we talk weightlifting with a few progressions to get you started....moreShareView all episodesBy Ten minute fitnessJanuary 20, 2019Episode 19- Weightlifting10 minutesPlayThis week we talk weightlifting with a few progressions to get you started....more
January 20, 2019Episode 19- Weightlifting10 minutesPlayThis week we talk weightlifting with a few progressions to get you started....more