Learn and practice 9 guiding principles of living a Mindful Living life so you can consistently cultivate purpose, joy, and focused energy every day.

[Episode 19] -  What is Mindful Living?

<p>This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.</p>

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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

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[Episode 19] - What is Mindful Living?

[Episode 19] - What is Mindful Living?