What is a Yes Day? If you have not seen the movie, you must watch it. It's a perfect Friday night, grab your family, your favorite dinner (maybe its Friday night, pizza night) kind of flick.

Yes Day starring Jennifer Garner (one of my favs) is full of laughs and much to honestly think about as a parent.

Why do we say no so much? Why do I feel some days that it is all that I am saying.

We surprised the kiddos with a Yes Day.

It was not as epic as it may have been in the movie, but it was epic for us and that is what matters.

Spoiler alert....the Yes Day was more for me, than them. I learned a lot of about myself and what I can do to be more present.

Listen to find out what we did, what I learned and how a Yes Day will be part of our daily ritual.

How can we say Yes so that it matters?

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