Perry Mardon's Evolve Show

Episode #19 Why You Shouldn’t Beat Yourself Up Over Your Past Mistakes


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Are you someone who beats yourself up over your mistakes?  Do you criticise yourself and experience high levels of negative self-talk and self-doubt? This will be impacting your ability to perform well in business - as well as your evolve in your personal life. 

As a Business Coach with a keen interest in psychology, I understand only too well that you can't separate how a business owner thinks -  what they believe or their emotional dispositions - from how they run their business. And this is why I address these patterns of thinking and how to evolve them in my work with clients. 

Today I will show you how your inner critic has taken shape and how to turn your past mistakes into things to learn from rather than negative things that hold you back. In doing so, you will evolve as a person to be more accepting of yourself - and others. 

 You will learn:

  • How the belief systems that create negative self talk originate in the unconscious mind
  • How the more shame and guilt you have, the less ‘deservability’ you have - i.e the feeling that you deserve success. 
  • How punishing yourself is reinforced in our societal and family beliefs - once you understand this you can start to overcome it
  • How judging yourself also leads you to judge others
  • How to use your past mistakes to evolve and learn, not prove that you’re a horrible person!
  • How to accept who you are, mistakes and all
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    Perry Mardon's Evolve ShowBy Perry Mardon