In this episode of Just 3 Workplace Gurus, Vivienne , our Ergonomics and Wellness Guru, puts her fellow Gurus, Mike O'Farrell and Amy Nieva in the ergo hot-seat and helps them improve their setups! From monitor height to chair posture, we uncover quick fixes and share practical tips that can help anyone improve comfort and focus at work, whether you're at the office or working from home.

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics