Send us your questions, or thoughts on today's episode!

In this episode of Muscles and Management, Gerry gives a FULL breakdown of what it takes to handle the chaos that is "in-season," training.

To start, the episode goes through the usual week in tweets. Gerry is FIRED up this week regarding topics such as asking coaches for free help, marketing your playing career to boast strength coach prowess and much more.

From there, the conversation breaks down strength training during a sporting season. From defining what the off-season is and what the in-season is, the mentality difference for younger athletes vs. those who are more advanced and building a plan that maintains flexibility, this episode has it ALL.

All that and more on this episode of Muscles and Management!

Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer

Support the show