Are you looking for a quick, simple, no fluff, no frills meditation? Then this might just fit the bill. Here is a very simple 3 minute guided meditation for you to follow. Tune in...

And, don't forget, if you are a mom looking to cure the chaos, you can now register for The Chaos Cure (only till midnight on 29 Jan, 2019), an online parenting course created by myself and my amazing colleague, Erin Taylor. More information and registration details can be found here:

https://revolutionizinglife.teachable.com/

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