At the close of one year and the start of another, our brains often become reflective. This can be a good time to look at your life and check in with yourself to see if you are creating the things you want in your life and decide what you want to do next.

Usually when your brain does this, it can tend to be critical of your past and skeptical of your future and this is not helpful. In today’s podcast, I’m sharing an exercise that will help you evaluate last year and plan the next one in the most powerful and productive way possible.

Instead of letting your brain dwell on your “failures” or generate an overwhelming, interminable “fix-it list,” use today’s podcast to build your relationship with yourself, learn more about yourself, and inspire your best year ever!

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There are still a few spots available in my January coaching group. To sign up go to: https://www.aprilpricecoaching.com/madeformore