In this episode we discuss how to properly perform a seated row, how to spice up your sprints with Snake Runs, how LMNT is using “Sprints” to keep their employees performing optimally and how Boragi used his Money in the Bank to throw AT into chaos.

Episode #192: Snake Runs

This is the home of the blue collar football player. 

If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you.
Learn every tip and trick there is take your game to the next level.

Education

Self-Improvement

This is the home of the blue collar football player. If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you. Learn every tip and trick there is take your game to the next level.

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Episode #192: Snake Runs

Episode #192: Snake Runs