Ever felt like giving up on a day that just isn’t going your way? In this episode of Optimistically You, let’s talk about something powerful, the ability to hit reset anytime, anywhere. You don’t have to wait for Monday or a new month to feel fresh again. With the RESET model and the psychology behind the Fresh Start Effect, you’ll learn how to restart your mindset, re-energize yourself, and turn even the worst day around. One tiny action at a time. Because remember, today is not over yet.

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