Send us your questions, or thoughts on today's episode!

On episode 193 of the podcast, Gerry dives into hot topics in the sports world, and gets real on controversial topics!

Gerry covers a ton in this episode! Patrick Mahomes training, 60s in baseball (and why they suck), programming mistakes to avoid, dealing with bad days, and more are all covered.

If you have a question for Gerry or want to share a trending topic on the S&C world, make sure to reach out and you may find your topic on the show!

All that and more on this episode of Muscles and Management!

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4:50 - Patrick Mahomes Twitter Video

15:55 - Teaching Vs. Performing

22:25 - Stop Caring about the 60 for Baseball

34:45 - Issues with Planning Around Muscles (for Athletes)

39:00 - Questions to Ask When Starting Your Training Splits

40:15 - Pogo Jumps

42:40 - Adjusting on Athlete’s “Bad Days”

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