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This week on the podcast Gerry invites Edwin Porras onto the show to discuss ACL rehabilitation. Edwin is the Fantasy Points Medical Analysts and a DPT for the Minnesota Twins, and he brings a ton of knowledge on the evolution of ACL rehabilitation to the show. The two discuss all things ACL, including overuse/fatigue, working with strength coaches, exposure to certain training, and much more.

As always, Gerry also tackles his best tweets of the week. You don’t want to miss this episode! All that and more on this episode of Muscles and Management! 

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Episode Timestamps

1:50 - Getting in Touch with Gerry

3:00 - Average Vs Elite Athletes

4:37 - Speed Training, Fatigue, and Rest

5:55 - Disorganized Lifts in High School

9:49 - Issues With Some Physical Therapists

19:50 - Dealing With Both Parents and Athletes

23:30 - Overuse and Fatigue

28:00 - Lack of Exposure to Higher Speeds and Intensities in Training

37:38 - Staying in Your Lane

41:45 - Phases of ACL Rehab

49:30 - Collaboration of Strength Coaches and Physical Therapists

52:02 - Edwin’s Closing Thoughts

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