Chris Frosch is entering his 6th season in professional baseball and 4th year with the Baltimore Orioles organization, where he is currently their AA strength coach. Prior to joining the O's in 2022, he spent time with the Chicago Cubs as a MiLB S&C Coach and interned at both Florida State and Texas Christian University in 2019. He graduated from the University of Tampa with a degree in Human Performance 

Topics covered in this episode:
-Completing a quality internship
-His best professional baseball story
-Strength and skill development

Quotes:
-"I think there's a kind of shift in baseball. Across the board seems to be heading that way towards athleticism and placing a premium on that" (9:20)
-"It's really easy to have a negative impact honestly, especially in-season, you know, if you ask too much of guys" (11:15)
-"Off-season is where the magic's gonna happen, and where you can make those big strides that some guys need" (24:26)

If you'd like to learn more from Chris, you can find him on social media:

Instagram:
@cfrosch_

X:
@cfrosch_