Leadership is a multifaceted quality that requires continuous growth and a deep understanding of oneself and others. In this episode, Dr. Tracey Jones is joined by leadership coach and combat veteran Bob Dixon, who shares key lessons on how self-awareness, in-depth team connection, and outstanding well-being can drive peak performance and success. Bob offers powerful leadership advice that applies to any professional setting and dives into the importance of finding a support system. He also explores the significance of deliberate self-care, as well as how emotional, mental, and physical fitness are interconnected to leadership. 

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