Episode 196: Lettuce Talk: Why Veggies Rule In May
In this episode, May has arrived, and the gym is going to thrive. One of the best ways to thrive is to eat your vegetables. Because vegetables rock and they make you feel amazing.
 Check out the highlights  below:

• Its gonna be MAY! 
• Taco Saturday, 3 May
• Murph is coming, and you'll be ready
• Fun ways to prep for a goal
• Programming Olympic lifting complexes
• Fun Benchmarks are coming! 
• Bang for your buck with Veggies
• Caloric density is a cheat code
• 14 Vegetables for Vitamins
• Let's count sweet potatoes
• Find yummy recipes
• Have someone else cook for you

Hopefully, this episode gets you excited for May and to eat your veggies. If you want to learn more about tricks with vegetables, then reach out to your favorite coaches. 
Have a listen, and as always, give us some feedback and ask us questions!