Harkening Deer

Episode 198: Forgiveness


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A Meditation about Forgiveness.

It is important to note that forgiveness is not about letting another person "off the hook." 

Forgiveness is about removing the toxicity of resentment from one's own heart & mind.

Let this meditation give you the tools you need to let go of whatever unwanted thoughts or feelings exist within you & the resilience & self-awareness to remove the poison of resentment.

The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Love Conquers All”.


  To check out more meditative offerings & content by Harkening Deer, go to:
  https://harkeningdeer.square.site/

 And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
  https://www.patreon.com/HarkeningDeer

Aura Links:

30 Guest Pass to Apple-Award-winning meditation app, Aura:

https://aurahealth.io/guestpass/sean-j-stevens
 

Follow Sean on Aura:

https://www.aurahealth.io/coaches/sean-j-stevens


1-1 Coaching & Live Video Sessions with Sean:
  https://www.aurahealth.io/coaching/sean-j-stevens











  
  
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  Additional sound effects from https://www.zapsplat.com

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Harkening DeerBy Sean J Stevens

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