It’s time to step into your confidence and remember who you are.

This week also includes a guided imagery for you to turn off the self-criticism and turn on the loving self-talk.

Only listen to the visualization when you can give it your full attention, so no driving or operating heavy machinery. And you can listen to it as often as you’d like.

Rate and Review the Beautifully Changed Podcast on iTunes

Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE providing you value! Click here to leave a review. Namaste!

Sending so much love to you, Steph

Follow and engage with me on Instagram: @beautifullychanged

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PS. Did you know that I have a couple of books you can add to your reading list? Check them out by clicking here.

Want to join my FREE 12 Week Powerful and Blissful Self-Love Challenge? Click here.