In this episode of Net Strength Q&A: * Does muscle weigh more than fat?* Seed oils - are they bad for you?* Gym anxiety* Wrist straps* How to not contact the GK on a rebound For more about Net Strength please go to <a href="https://www.coachedbyleanne.co.uk/" target="_blank" rel="noopener noreferer">www.coachedbyleanne.co.uk </a>or find me on Instagram <a href="https://www.instagram.com/coachedbyleanne" target="_blank" rel="noopener noreferer">www.instagram.com/coachedbyleanne</a>

In this episode of Net Strength Q&A: * Does muscle weigh more than fat? * Seed oils - are they bad for you? * Gym anxiety * Wrist straps * How to not contact the GK on a rebound For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A: * Does muscle weigh more than fat?* Seed oils - are they bad for you?* Gym anxiety* Wrist straps* How to not contact the GK on a rebound For more about Net Strength please go to <a href="https://www.coachedbyleanne.co.uk/" rel="noopener noreferrer">www.coachedbyleanne.co.uk </a>or find me on Instagram <a href="https://www.instagram.com/coachedbyleanne" rel="noopener noreferrer">www.instagram.com/coachedbyleanne</a>

Episode 199- Net Strength Q&A - Gym Anxiety

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 199- Net Strength Q&A - Gym Anxiety

Episode 199- Net Strength Q&A - Gym Anxiety