We’re continuing our 31 Days of Me journey for the month of March, and this time we’re sharing about a recent trip my husband and I took to Dallas. In this episode, we open up about taking time away, what the experience meant for us, and why moments like this are so important.

We also unpack the myth that taking care of yourself has to come after you’ve taken care of everyone else. Instead, we talk about the power of rest, the importance of support systems, and how allowing others to pour into you can make you a better partner, parent, and person. This conversation is a reminder that self-care isn’t a luxury, it’s part of living well.