Share Episode 1(part I 上集): 台灣蛙王陳志明談一路走來的心路歷程及執教理念 想要進步越快究竟是練越多還是方法越科學? Jimmy, the national record holder for Taiwan's 100M breaststroke swimming, talks about his journey and coaching philosophy. If you want to improve faster, should you practice more or use