In this episode, The Happy Vegan Coach, Yolande Smith, shares her secrets to perfect health. By following these ten steps, she believes that you can achieve vibrant living. Yolande Smith is a holistic health coach and grower that currently resides in Haiti. She reminds us that growing our foods can be transformative to our wellness. She particularly focuses on growing living foods like lettuce and sprouts and shares why she thinks this is an important veggie that should be a part of everyone's diet. 

You can connect with The Happy Vegan Coach on the following platforms:

Instagram.com | @happyvegancoach

Facebook.com | @yolyvegan2

Youtube: Happy Vegan Coach

You can also connect with Chef Beee on the following platforms:

Instagram.com | @iamchefbeee

Facebook.com | @iamessentiallybeee

YouTube | Essentially Chef Beee

Visit our site for offerings: www.ChefBeee.com

Plant-Based Meals Support: www.EssentialMeals2Go.com

Additional Resources Towards Perfect Health:

1) Omega Juicer - https://omegajuicers.com/

2) Vacuum Blender - https://www.biochefkitchen.com/biochef-living-food-vacuum-blender

3) Salad Spinner - https://www.amazon.com/OXO-Good-Grips-Salad-Spinner/dp/B00004OCKR