In this episode of Desperately Seeking Travel Show 

We launched 2 new segments "Purpose Travel" and "Fit to Travel". 
We first spoke with Angelique Foulkes founder of Journey 2 Gambia and Ming Working. 

We talk about her foundation and how you can get involved. Next we spoke with Tamika Scott, APRN FNP-C Weight loss specialist. 
We talk about getting fit to do high endurance traveling and what you should do to reach weight loss goals. 

Motivation Moment by Author Alexia Lewis 

Music by Eloheema 
Song Free 

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In this episode, we discuss:

• Philanthropy 
• Fitness

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This weeks question is:

Question: 

What is your favorite charity?
Do you meal prep?

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In this episode, we mentioned the following resources:

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