Often when I work with people they ask me what they should do. But sometimes the big shifts and breakthroughs doesn’t lie in what to do as much in what not to do. In this episode I’m sharing some of the mistakes I see people make when they are trying to change their life.

KEY POINTS

- The 5 biggest mistakes people make when trying to change their life and how to avoid them

- The importance of releasing limiting beliefs and regulating your nervous system

- How to set yourself up for success

- The importance of living for you

- How to have patience in the process

NOTES

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