Heather shares an overview of the six step method she created and practices several times per week, for the last year, that has taught her to find the joy and positively within herself.
 You can download the SIx to Shine e-book here. 
https://borntoweardiamondsblog.com/sixtoshine/
 
Website: www.borntoweardiamondsblog.com
IG: _Spread_the_Sparkle

Heather shares an overview of the six step method she created and practices several times per week, for the last year, that has taught her to find the joy and positively within herself. You can download the SIx to Shine e-book here. https://borntoweardiamondsblog.com/sixtoshine/ Website: www.borntoweardiamondsblog.com IG: _Spread_the_Sparkle

Episode 2: 6 Steps to Help you Find Joy & Be Positive!

Heather Nikola hosts 'The InHER Spark Podcast,' where she shares insights from her ongoing journey as a working mother, navigating life's chaos with a focus on self-discovery and purpose. The podcast features wellness tips, positive affirmations, mamahood anecdotes, gluten-free recipes, and Amazon favorites, aiming to provide encouragement and information, and a few giggles. Heather invites listeners, whether seasoned moms or those seeking positive energy, to join her in celebrating small victories, mindful moments, and inspiring each other to ignite their inHER spark!

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Episode 2: 6 Steps to Help you Find Joy & Be Positive!

Episode 2: 6 Steps to Help you Find Joy & Be Positive!