Mind Body Spirit Accelerator

Episode 2: Affirmations Don't Work!: Here's Why (A Science Perspective) And What To Do Instead


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In this second episode, I go into a spiritual world “myth” – that you can manifest what you want simply by saying affirmations to yourself every day.

These “spiritual” myths are as destructive as they are insidious. There’s nothing wrong with you if they don’t work. The concept is incomplete.

In this episode, I talk about:

  •  Why affirmations don’t work (from a brain perspective)
  •  An example of trying to “manifest” money to put it into context
  •  What’s most likely happening if affirmations have worked for you on occasion
  • What to do instead of affirmations (an ingredient in creating what you want)

I want to hear your thoughts, comments and questions. You can send them to me at

[email protected]


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Mind Body Spirit AcceleratorBy Sara Sabin