Welcome to Episode 2 of the Endo Revolution Podcast!  Today Amanda and Lindsey drive deep about alcohol, endo and your hormones. 

Each week they ask their audience to send in questions.  

This weeks questions were:

1. Why can't I have alcohol? Even if it's Gluten Free alcohol?

2. What are some ways I can reduce estrogen naturally?

3. How can I increase progesterone naturally?

4. Is progesterone birth control our best option for controlling symptoms? or is a IUD best, thought?

The next episode they will be discussing After Surgery Care- What you can do today to heal faster tomorrow.. Therapies, muscle regeneration, medications, diet, etc.

If you would have any questions for our hosts and you would like your questions answered, LIVE, please submit your questions, along with your own super hero or alias name, to [email protected]   

If you love the podcast cover painting it could be yours!  Em Darrow, the artist and my good friend who has been supportive of this movement has been so kind to offer her talents and generosity to hold a raffle for $5 a ticket, and all proceeds are going to the Endometriosis Foundation of America! 

http://www.thelastemzy.com/2021/02/27/raffle-my-endo/ 

Please share this link for Endo Awareness! Ticket closing March 18 and will be announced LIVE on the show Friday March 19!

 Any questions please contact Em on FB! https://www.facebook.com/em.darrow.5 

Follow on Facebook: Amanda: htttps://facebook.com/groups/endomuse  

Lindsey: https://www.facebook.com/groups/endocarerevolution 

Follow on Instagram: Amanda: https://www.instagram.com/endo_muse 

Lindsey: https://www.instagram.com/endocarerevolution 

For more awesome tools and resources click the link below:  https://linktr.ee/endomuse