You Belong Here with Beth Ruffin

Episode 2: All My Life I Had to Fight


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This week, we’re going to discuss how being in a constant state of fight is harmful and how we can get out of it.  

Psychology Today Article: Are you thriving? Here is a checklist | Psychology Today


For this week's journal page, click here:

https://view.flodesk.com/pages/64355e3ffa28aa2f3031ffe2

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You Belong Here with Beth RuffinBy Beth Ruffin

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