TRIGGER WARNINGS FOR THIS EPISODE: Nat and Madi discuss their past experiences with diet culture, disordered eating, eating disorders, body dysmorphia, and diet culture in general. If you feel you are not in the mindset to hear these topics discussed, we urge you to skip this episode and we hope you join us again next week.

Instagram accounts mentioned: @thehungryclementine @find.food.freedom @abbeyskitchen @healwithkallin 

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