today’s episode is all about the fear we have over what we can’t control. what is anticipatory anxiety? why do we feel it? and lastly, what can you do to get through it? listen along to learn more about how you can find light in anxiety’s darkness.
today’s episode is all about the fear we have over what we can’t control. what is anticipatory anxiety? why do we feel it? and lastly, what can you do to get through it? listen along to learn more about how you can find light in anxiety’s darkness.