In this episode, we talk about:
<ul>
 <li>The definition of a anxiety attack 
</li>
 <li>Symptoms, Process, and Patterns of a anxiety Attack 
</li>
 <li>How to help someone having a anxiety Attack 
</li>
 <li>How to handle a anxiety Attack 
</li>
</ul>

In this episode, we talk about: The definition of a anxiety attack Symptoms, Process, and Patterns of a anxiety Attack How to help someone having a anxiety Attack How to handle a anxiety Attack

Episode 2: Anxiety Attacks

In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.

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Episode 2: Anxiety Attacks

Episode 2: Anxiety Attacks