A 10 minute guided meditation on self love as you start a new year.

Episode 2: Anya Meditation - Self Love

A soft place to land to learn mindfulness tools and have a community to help you create a life that feels good from the inside out!

You can find Aubrey on IG at @heyaubreygirl and all things ANYA @anewyouagain. Let’s connect!

Health & Fitness

Mental Health

A soft place to land to learn mindfulness tools and have a community to help you create a life that feels good from the inside out! You can find Aubrey on IG at @heyaubreygirl and all things ANYA @anewyouagain. Let’s connect!

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Episode 2: Anya Meditation - Self Love

Episode 2: Anya Meditation - Self Love