<p>The key to a good self care routine is that it must promote psychological and emotional wellness while at the same time providing you with a sense of purpose and helps boost your confidence and self esteem. Are you promoting these things with your self care routine?</p>

The key to a good self care routine is that it must promote psychological and emotional wellness while at the same time providing you with a sense of purpose and helps boost your confidence and self esteem. Are you promoting these things with your self care routine?

Episode 2: Are You Doing Self Care The Right Way?

Lemniscate presents to you it's very own podcast! This platform will be used to discuss mental health matters and host lectures on various topics in psychology for young professionals entering the field of psychology as well as social work. Additionally, Lemniscate will use this platform to discuss lifestyle matters, healthy and unhealthy matters which affect people today. And Last but not Least, the platform will have a space to help you reach personal empowerment weather in your personal life and in your career.

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Episode 2: Are You Doing Self Care The Right Way?

Episode 2: Are You Doing Self Care The Right Way?