Did you know it only takes 7 seconds for you to make an impression on someone when you meet them for the first time. So, do you dress to impress? Is it important to you? Does how you dress affect whether someone will buy from, engage with, like, trust you? This week on "Watch me, I am…" Zoë and Elizabeth discuss what dressing to impress means to them and the importance of first impressions. Are you someone who makes up your mind based on your first impression of the people you meet? Do you make an assumption, rightly or wrongly? As humans we can't help but form an impression the minute we meet someone and whilst some of us might be more consciously aware of doing this and so more mindful, it is a reality of the world we live in that we judge people based on that first 7 seconds. And that means that everyone you meet and engage with are busy judging and building first impressions of you too! Have you ever noticed how what you wear affects your confidence level; mood; how you feel; show up; productivity or other people's reaction to you? Zoë and Elizabeth's views may be a little controversial and even old fashioned, however, they like to get you thinking a bit deeper about personal presentation, including your body language, facial expressions and even right down to smells! They will challenge you to think about the impact and impression you are making on the people you meet. They will get you thinking about when you feel at your best, on top of your game and ready to face the world. Is it time to pull your socks up? Upgrade your power wardrobe? Don your lippy? Wear your smile? Set your alarm half an hour earlier to be the best you and make your first impression count? Remember you only have 7 seconds to make an impression, make your 7 seconds count!