Feliz Miercoles!!!

I hope you are finding healthy home routines while we are all trying to cooperate with the COVID-19 outbreak. With that said, find a space in your casita to tune into a new podcast episode as Dr. April and I discuss autoimmune disease. 

Did you know that different ethnic groups are more susceptible to certain autoimmune disease. For example, African American, Hispanic, Asian and Native American women are two to three times more likely to develop to disease compared to Caucasian women. 

Tune into Season 2 Episode 2 as Dr. April share her story, the organization she started and helpful resources. 

Books Recommendations:

1. You Can Heal Your Life

2. The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness

How to Find Dr. April Moreno:

Instagram: Doctor April Wellness 

PodBean Podcast: Doctor April Wellness

E: [email protected]

If you are interested in a natural foaming feminine wash, go check out 

https://www.getrael.com/collections/body-care-collection/products/feminine-wash for more information. 

XOXO

Lilia