This week, Aly and Amanda discuss "getting back on track" and focus on more realistic approaches to this concept.
 
Articles mentioned in this episode:
<ul>
 <li><a href="https://zenhabits.net/startmeup/" target="_blank">Starting, Over and Over Again</a></li>
 <li><a href="https://thefinancialdiet.com/all-the-times-i-tried-to-fix-my-life-by-starting-over-and-why-they-never-worked/" target="_blank">All The Times I Tried To Fix My Life By “Starting Over” — And Why They Never Worked</a></li>
 <li><a href="https://www.npr.org/2019/04/25/717059239/a-saner-mindset-for-weight-loss" target="_blank">A Saner Mindset For Weight Loss</a></li>
</ul>

This week, Aly and Amanda discuss "getting back on track" and focus on more realistic approaches to this concept. Articles mentioned in this episode: Starting, Over and Over Again All The Times I Tried To Fix My Life By “Starting Over” — And Why They Never Worked A Saner Mindset For Weight Loss

This week, Aly and Amanda discuss "getting back on track" and focus on more realistic approaches to this concept.
 
Articles mentioned in this episode:
<ul>
 <li><a href="https://zenhabits.net/startmeup/" rel="noopener noreferrer">Starting, Over and Over Again</a></li>
 <li><a href="https://thefinancialdiet.com/all-the-times-i-tried-to-fix-my-life-by-starting-over-and-why-they-never-worked/" rel="noopener noreferrer">All The Times I Tried To Fix My Life By “Starting Over” — And Why They Never Worked</a></li>
 <li><a href="https://www.npr.org/2019/04/25/717059239/a-saner-mindset-for-weight-loss" rel="noopener noreferrer">A Saner Mindset For Weight Loss</a></li>
</ul>

Episode 2: back on track?

Just a couple of health amateurs trying to navigate the complicated world of wellness through a realistic (and sometimes sarcastic) lens.

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Episode 2: back on track?

Episode 2: back on track?