Episode 2: Befriending your nervous system part 1

Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’

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Episode 2: Befriending your nervous system part 1

Episode 2: Befriending your nervous system part 1