Multiple Ironman and Kona finisher Bill Beecher joins us to talk

about his road to the Big Island. Our tech guy in residence Chris Burl

gives a primer on Zwift, and we talk about upcoming events in Triathlon in East Tennessee.

Also, congratulations go out to Knoxville's Addison Smith, named a USAT Junior Elite All American this week and the Afghan Women's Cycling team, nominated for a Nobel Peace Prize .