Hi everyone! Here is episode 2 of my podcast with a topic that I've always wanted to talk about- BODY CONFIDENCE. I hope this episode helps you bust the "perfect" body standards in your head and learn to love your body exactly the way it is. 

I am going to start posting every other Friday at 12 pm, so that is when you can find newly released episodes on Google Podcasts, Soundcloud, Spotify, and iTunes. Depending on what platform you use, be sure to like, comment, subscribe to my podcasts, and leave a review. You can also follow me on Instagram @emma.sugalski for updates and to DM me episode suggestions!! 

You are beautiful, amazing, and worthy of so much love. Your body is perfect exactly the way it is. Enjoy, and see you in two weeks!