Dad Livin' Podcast – Episode 02: Breaking the Silence on Men’s Mental Health

In this powerful episode of Dad Livin', your go-to dad podcast for real talk, laughs, and life lessons, we tackle a topic that doesn’t get nearly enough attention—men’s mental health, especially among fathers.

What We Talk About:

Join our hosts as they open up about the mental health challenges faced by dads today. From the emotional weight of parenting to the unspoken pressures men face in their roles as providers, protectors, and caregivers, this episode dives deep into the reality of being a dad in today’s world.

We share personal stories, honest reflections, and plenty of relatable dad fails, including the often-chaotic experience of traveling with kids. It's real, raw, and at times hilarious. Most importantly, it’s a conversation that encourages breaking the stigma around mental health and promoting men’s health awareness in a supportive, judgement-free space.

🎙Why You Should Listen:

If you're a new dad, seasoned father, or simply looking for a parenting podcast that isn’t afraid to talk about the tough stuff, this episode is for you. We explore the importance of:

• Opening up about mental health struggles
• Seeking help and support from your community
• The role of peer support and dad-to-dad conversations
• How to balance parenting, work, and personal well-being

Remember, you’re not alone—and it’s more than okay to ask for help. Let’s change the conversation and support each other.

Topics Covered:

• The impact of mental health on fatherhood
• Common dad struggles and how to manage them
• Traveling with children: tips, fails, and survival strategies
• Dad humor and learning through the chaos
• Encouragement for self-care, therapy, and seeking community

Subscribe for More:

If you enjoy parenting podcasts, fatherhood content, or just want to hang with fellow dads who get it, hit LIKE, SUBSCRIBE, and turn on notifications. New episodes drop every week!

Let’s build a community of dads supporting dads. Drop a comment, share your own story, or tell us your best (or worst) dad fail!

Follow Us:

Instagram: @dad.livin | TikTok: @DadLivin | Website: www.dadlivin.com
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