Take 5 minutes out of your day to breathe into your hands. Find stillness and maybe some calm.Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pike<a href="http://www.wild-earth-yoga.co.uk">www.wild-earth-yoga.co.uk</a><a href="https://media.rss.com/justbreathepodcast/feed.xml">https://media.rss.com/justbreathepodcast/feed.xml</a>

Take 5 minutes out of your day to breathe into your hands. Find stillness and maybe some calm. Hosted and created by: Sarah Pike @wild_earth_yoga Produced by: Sarah Pike www.wild-earth-yoga.co.uk https://media.rss.com/justbreathepodcast/feed.xml

Take 5 minutes out of your day to breathe into your hands. Find stillness and maybe some calm.Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pike<a href="http://www.wild-earth-yoga.co.uk" rel="noopener noreferrer">www.wild-earth-yoga.co.uk</a><a href="https://media.rss.com/justbreathepodcast/feed.xml" rel="noopener noreferrer">https://media.rss.com/justbreathepodcast/feed.xml</a>

Episode 2 - Breathe into your hands

Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease.Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at <a href="http://www.wild-earth-yoga.co.uk">www.wild-earth-yoga.co.uk</a>Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pike<a href="http://www.wild-earth-yoga.co.uk">www.wild-earth-yoga.co.uk</a><a href="https://media.rss.com/justbreathepodcast/feed.xml">https://media.rss.com/justbreathepodcast/feed.xml</a>

Alternative Health

Health & Fitness

Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease. Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at www.wild-earth-yoga.co.uk Hosted and created by: Sarah Pike @wild_earth_yoga Produced by: Sarah Pike www.wild-earth-yoga.co.uk https://media.rss.com/justbreathepodcast/feed.xml

Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease.Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at <a href="http://www.wild-earth-yoga.co.uk" rel="noopener noreferrer">www.wild-earth-yoga.co.uk</a>Hosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah Pike<a href="http://www.wild-earth-yoga.co.uk" rel="noopener noreferrer">www.wild-earth-yoga.co.uk</a><a href="https://media.rss.com/justbreathepodcast/feed.xml" rel="noopener noreferrer">https://media.rss.com/justbreathepodcast/feed.xml</a>

Share Episode 2 - Breathe into your hands

Sign up to save your podcasts

Episode 2 - Breathe into your hands

Episode 2 - Breathe into your hands