Calorie density tells you how much energy you're getting for what your food weighs.  In this week's episode, Dan explains how this all fits into a good strategy for planning trail diet.    <a href="http://traffic.libsyn.com/weeklyhikingtip/Episode_2.mp3" target="_blank">Download Episode</a>

Calorie density tells you how much energy you're getting for what your food weighs. In this week's episode, Dan explains how this all fits into a good strategy for planning trail diet. Download Episode

Calorie density tells you how much energy you're getting for what your food weighs.&nbsp; In this week's episode, Dan explains how this all fits into a good strategy for planning trail diet.    <a href="http://traffic.libsyn.com/weeklyhikingtip/Episode_2.mp3" rel="noopener noreferrer">Download Episode</a>

Episode 2: Calorie Density

Whether you're planning a weekend overnight or a months-long hike of the Appalachian Trail, Weekly Hiking Tip will save you time, money, agony, and facilitate a fun, successful journey into the outdoors.  Join Dan Feldman, author of Long Distance Hiking and 2-time thru-hiker, each week as he shares backpacking tips from aches and pains to z-rests.

Health & Fitness

Whether you're planning a weekend overnight or a months-long hike of the Appalachian Trail, Weekly Hiking Tip will save you time, money, agony, and facilitate a fun, successful journey into the outdoors. Join Dan Feldman, author of Long Distance Hiking and 2-time thru-hiker, each week as he shares backpacking tips from aches and pains to z-rests.

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Episode 2: Calorie Density

Episode 2: Calorie Density