The Cannabis Friendly Guide to Wellness

Episode 2: Cannabis and Sleep Disorders


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Trouble falling asleep? Or maybe it's challenging to stay asleep. Insomnia is a problem that nearly 1/3 of American adults struggle with every year. And with all the added stress of a global pandemic, chances are that getting a good night's sleep is even more of a struggle than usual. In this episode, Dr. Cohen shares his experiences in counseling thousands of patients on the subject of cannabis and sleep. We also discuss the basics of how to use cannabis to get some sleep, talk about the sleep inducing properties of different parts of the plant, and compare cannabis to common pharmaceutical sleep aides. Spoiler alert: using cannabis to help you sleep does not mean you need to use THC.
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The Cannabis Friendly Guide to WellnessBy with Dr. Joe Cohen and Amy Silverman, RN

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