In this episode, I open up about one of the hardest and most freeing choices I’ve ever made: going no contact with ex-partners and even immediate family. I share what life looked like before, the painful but necessary decision to step away, and how daily prayer and discipline became my strength.

We’ll talk about:

• Why “they did the best they could” isn’t always true and how parents sometimes choose not to heal.

• The guilt and grief that come with going no contact, and how to push through them.

• The daily practices and prayers that grounded me.

• Encouragement for anyone considering no contact or struggling to stay strong in it.

💜 You’ll walk away reminded that peace is not selfish, it’s survival.