Join us for our Festive Q&A special! A no holds barred open ended episode where we answer some very interesting questions both serious and more light hearted in nature!
Join us for a beer and let the festivities begin 🎅🏼

Join us for our Festive Q&A special! A no holds barred open ended episode where we answer some very interesting questions both serious and more light hearted in nature! Join us for a beer and let the festivities begin 🎅🏼

Join us for our Festive Q&amp;A special! A no holds barred open ended episode where we answer some very interesting questions both serious and more light hearted in nature!
Join us for a beer and let the festivities begin 🎅🏼

Episode 2 - Christmas Special Q&A

The Optimal Performance Podcast aims to educate and empower you on all things performance!
We dive into all aspects ranging from Strength &amp; Conditioning, Sports Rehabilitation, Nutrition, Pain Management &amp; Mobility. 
If you’re looking to level up and improve your knowledge, listen in as we take you through discussion, conversation and general chat based on the never ending pursuit of improvement 🚀

Health & Fitness

The Optimal Performance Podcast aims to educate and empower you on all things performance! We dive into all aspects ranging from Strength & Conditioning, Sports Rehabilitation, Nutrition, Pain Management & Mobility. If you’re looking to level up and improve your knowledge, listen in as we take you through discussion, conversation and general chat based on the never ending pursuit of improvement 🚀

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Episode 2 - Christmas Special Q&A

Episode 2 - Christmas Special Q&A