Ever feel lonely? Struggle to create close connections that you feel you can rely on when you need help? Well, you're not alone. One in three Australians feel the same. We talk to Australia's leading scientific expert in loneliness and clinical Psychologist of 20 years, Dr Michelle Lim about what loneliness actually is, how many of us experience it and offer some practical ways to form greater social connections. 

Listen to the full episode here: https://omny.fm/shows/damsel-in-success-with-edwina-robertson/episode-2-combating-loneliness-with-dr-michelle-li

Want to balance your hormones and potentially lose some stubborn weight? Book a free 15 minute discovery call with Carolyn Allen from The Balanced Naturopath here: https://booking.simpleclinic.net/#/booking/PEW/services?service_id=21555&location_id=2181

Want more knowledge in less time? Check out Blinkist for ways to summarise some of the world's best nonfiction books in as little as 15 minutes: https://blinkist.o6eiov.net/damsel

You can learn more about the amazing work and research of Dr Michelle Lim here at Ending Loneliness Together: https://endingloneliness.com.au/

Follow Damsel in Success over on Instagram: www.instagram.com/damsel_in_success_podcast

 

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