Host Corrina Jackson discusses the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. She shares personal experiences with grief and depression, highlighting the need for open conversations about these topics. The podcast aims to empower listeners with knowledge about health literacy and resources available in their communities, while also addressing critical issues like infant mortality and the importance of family involvement in healthcare.

Ultimately, Shift Happens is a call to action for individuals to take charge of their health and support one another in their journeys.

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