<p>In the second episode of <strong>Care to Talk?</strong> Marc and Lee discuss the psychology and physiology of stress on the mind and body. What can business leaders do to deal with their own stress and the stress of those they manage? Is there such a thing as good stress? And what happens when stress gets becomes too much to handle?</p>

In the second episode of Care to Talk? Marc and Lee discuss the psychology and physiology of stress on the mind and body. What can business leaders do to deal with their own stress and the stress of those they manage? Is there such a thing as good stress? And what happens when stress gets becomes too much to handle?

Episode 2: Containing Stress

Presented by Marc Caulfield and Lee Trueman and produced by Unique IQ, ‘Care to talk?’ tackles the myriad challenges that business leaders face in supporting the mental health and well-being of front-line care workers.

Facing these issues with warmth, personal experiences and positivity, 'Care to talk?' feels like a well-needed catch-up with trusted friends, where the business leaders can find a space to talk and learn about the strategies and mechanisms they can use to improve the mental wellbeing of their workforce.

Business

Management

Presented by Marc Caulfield and Lee Trueman and produced by Unique IQ, ‘Care to talk?’ tackles the myriad challenges that business leaders face in supporting the mental health and well-being of front-line care workers. Facing these issues with warmth, personal experiences and positivity, 'Care to talk?' feels like a well-needed catch-up with trusted friends, where the business leaders can find a space to talk and learn about the strategies and mechanisms they can use to improve the mental wellbeing of their workforce.

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Episode 2: Containing Stress

Episode 2: Containing Stress